Video On Demand

Steppers

• Stepper with Upper Body Cords – Cardio and Core Workout

  $4.99

  

  0 workouts included

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• Stepper with Upper Body Cords – Interval Workout

  $4.99

  

  0 workouts included

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• Aerobic Step – Strength Routine with Tiana

  $4.99

  

  0 workouts included

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• Aerobic Step – Basic Cardio with Tiana

  $4.99

  

  0 workouts included

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AeroPilates

• Box and Pole – Quick Core Workout with Shauna

  $4.99

  

  0 workouts included

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• Box and Pole – Athletic Conditioning Workout with Shauna

  $4.99

  

  0 workouts included

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• Box and Pole – Level 2 Workout with Shauna

  $4.99

  

  0 workouts included

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• Box and Pole – Level 1 Workout with Shauna

  $4.99

  

  0 workouts included

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• Mat Pilates – Level 1 routine with Shauna

  $4.99

  

  0 workouts included

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• Marjolein’s Favorite Rebounding Routine

  $4.99

  

  0 workouts included

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• Cadillac – Workout Series

  $14.97 $13.99

  

  3 workouts included

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• Cadillac – Core Workout

  $4.99

  

  0 workouts included

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• Cadillac – Lower Body Workout

  $4.99

  

  0 workouts included

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• Cadillac – Upper Body Workout

  $4.99

  

  0 workouts included

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• Quick Total Body Toning Workout with Shauna

  $4.99

  

  0 workouts included

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• Intermediate/Advanced Full Body with Shauna

  $4.99

  

  0 workouts included

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Exercise Bikes

• Cool-Down Routine with Tiana

  $4.99

  

  0 workouts included

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• Warm-Up Routine with Tiana

  $4.99

  

  0 workouts included

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• WIRK Bike + Strength System 6 minute WIRKout

  $14.99

  

  0 workouts included

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• Stamina Bike + Strength System Workout Package

  $24.99

  

  2 workouts included

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• Stamina Bike + Strength System Beginner Workout

  $14.99

  

  0 workouts included

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• WIRK Bike + Strength System Workout Package

  $24.99

  

  2 workouts included

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• WIRK Bike + Strength System 12 minute WIRKout

  $14.99

  

  0 workouts included

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• Stamina Bike + Strength System Intermediate Workout

  $14.99

  

  0 workouts included

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• Stamina Wonder Exercise Bike Interval Workout

  $14.99

  

  0 workouts included

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• Stamina Wonder Exercise Bike Beginner Strength and Cardio

  $14.99

  

  0 workouts included

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• Stamina Wonder Exercise Bike Workout Video Package

  $24.99

  

  2 workouts included

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Rowing Machines

• Stamina BodyTrac Glider- Circuit Style Workout

  $4.99

  

  0 workouts included

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• Stamina BodyTrac Glider- Tabata Style Workout

  $4.99

  

  0 workouts included

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• Cool-Down Routine with Tiana

  $4.99

  

  0 workouts included

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• Warm-Up Routine with Tiana

  $4.99

  

  0 workouts included

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• Intermediate Interval Rowing Workout

  $4.99

  

  0 workouts included

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• Beginner Rowing Workout

  $4.99

  

  0 workouts included

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Strength

• Cool-Down Routine with Tiana

  $4.99

  

  0 workouts included

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• Warm-Up Routine with Tiana

  $4.99

  

  0 workouts included

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• Intermediate Plyo Box Workout

  $4.99

  

  0 workouts included

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• Basic Plyo Box Workout

  $4.99

  

  0 workouts included

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Trampolines

• Cool-Down Routine with Tiana

  $4.99

  

  0 workouts included

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• Warm-Up Routine with Tiana

  $4.99

  

  0 workouts included

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• Fitness Trampoline – Basics

  $4.99

  

  0 workouts included

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• Fitness Trampoline – 15 Minute Workout

  $4.99

  

  0 workouts included

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• Fitness Trampoline – 25 Minute Workout

  $4.99

  

  0 workouts included

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• Fitness Trampoline – 35 Minute Workout

  $4.99

  

  0 workouts included

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• Fitness Trampoline – Upper Body Workout

  $4.99

  

  0 workouts included

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• Fitness Trampoline – Strength Routine Workout

  $4.99

  

  0 workouts included

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• Fitness Trampoline – Core Workout

  $4.99

  

  0 workouts included

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• Fitness Trampoline – Barre Workout

  $4.99

  

  0 workouts included

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