Basic Plyo Box Workout

$4.99

Stretch out, burn fat and improve your lower-body strength and core in this beginner-friendly, guided workout on your plyo box with trainer Macy Mitchell.

  • Runtime approximately 20 minutes.
Equipment Required: Adjustable Height Plyometric Box Trainer: Macy Mitchell

0 workouts included

This product is digital only, and does not include a physical dvd.
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