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Strength

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Basic Plyo Box Workout
$4.99

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Intermediate Plyo Box Workout
$4.99

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Warm-Up Routine with Tiana
$4.99

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Cool-Down Routine with Tiana
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Fitness Hoop – Instructional Video
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Ab Wheel – Instructional Video
$4.99

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Strength

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Strength

Strength

Basic Plyo Box Workout

Intermediate Plyo Box Workout

Warm-Up Routine with Tiana

Cool-Down Routine with Tiana

Fitness Hoop – Instructional Video

Ab Wheel – Instructional Video

Strength

7 Day Beginner's Fitness Jump Start

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