Fitness Hoop – Instructional Video


Expert hoop instructor Jennifer Miller walks you through the essentials of using your new hoop in this beginner-friendly, guided video. Follow along as she demonstrates different standing positions, exercises and movements you can execute with your hoop.

  • Runtime approximately 5 minutes.
Equipment Required: Fitness Hoop Trainers: Jennifer Miller

0 workouts included

This product is digital only, and does not include a physical dvd.
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