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Woman smile and holding her hips.

Warm-Up Routine with Tiana

$4.99

It's always important to be ready before a workout. Join Tiana to stretch out and warm up your muscles so they're loose and limber during movement. This short, guided routine is a perfect starter for workout regimens of all kinds.

  • Runtime approximately 8 minutes.
Equipment Required: None Trainer: Tiana

0 workouts included
Download Transcript

This product is digital only, and does not include a physical dvd.
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