Warm-Up Routine with Tiana
$4.99
It's always important to be ready before a workout. Join Tiana to stretch out and warm up your muscles so they're loose and limber during movement. This short, guided routine is a perfect starter for workout regimens of all kinds.
- Runtime approximately 8 minutes.
Related products
-
Stamina Wonder Exercise Bike Workout Video Package
$24.99
2 workouts includedView VideoIntermediate Interval Rowing Workout
$4.99
0 workouts includedView VideoStrong and Lean
$14.99
0 workouts includedView VideoUpper Body – AeroPilates
$14.99
0 workouts includedView VideoBasic Workout Package
$29.99
2 workouts includedView VideoStrength and Stamina
$29.99
2 workouts includedView VideoBasic AeroPilates
$14.99
0 workouts includedView Videoprivacy policy
Stamina Products Inc. may collect your personal information and share it with third parties, including the categories of information listed in California Civil Code Section 1798.140(o)(1)(A)-(D), (F)-(H), and (K). The information is collected and shared for business-related purposes. Please see Stamina’s Privacy Policy for more information.
7 Day Beginner's Fitness Jump Start
Get Started
At Stamina, we know figuring out where to start your fitness journey can be difficult. With our 7-day Jump Start you’ll receive a daily email featuring fitness tips, workout videos, nutrition advice and more!
