Stamina Wonder Exercise Bike Workout Video Package
- Beginner Strength and Cardio: A gentle, yet effective workout utilizing all aspects of the Stamina Wonder Exercise Bike. Runtime approximately 26 minutes.
- Interval Workout: Interval training is great for burning calories and fat. The Stamina Wonder Exercise Bike lets you get your heart rate up while you build strength using the Wonder Arms. Runtime approximately 22 minutes.
Equipment Required: Stamina Wonder Exercise Bike
Trainers: Tiana Shaver
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