Stamina Bike + Strength System Workout Package
- Beginner Workout: Improve cardiovascular health and engage the entire body in this strength-building, beginner-friendly workout with the Stamina Exercise Bike and Strength System. Runtime approximately 23 minutes.
- Intermediate Workout: Expand your routine and build total-body, cardiovascular strength in this longer, higher-intensity workout with the Stamina Exercise Bike and Strength System. Runtime approximately 31 minutes.
2 workouts included
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7 Day Beginner's Fitness Jump Start
At Stamina, we know figuring out where to start your fitness journey can be difficult. With our 7-day Jump Start you’ll receive a daily email featuring fitness tips, workout videos, nutrition advice and more!