Total Body Tone and Lengthen

$29.99 $24.99

  • Upper Body: The Upper Body workout focuses your arms, shoulders, back, core, and more.┬áRuntime approximately 30 minutes.
  • Lower Body: The Lower Body workout will help you tone your legs and glutes while still getting the lengthening and strengthening that AeroPilates is known for.┬áRuntime approximately 35 minutes.
  • Core: A strong core can help you move and feel better. This Core focused workout will help you build a strong and toned midsection.┬áRuntime approximately 34 minutes.

3 workouts included

Upper Body - AeroPilates
Video On Demand

Lower Body - AeroPilates
Video On Demand

Core - AeroPilates
Video On Demand

This product is digital only, and does not include a physical dvd.
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