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Woman cycling on WIRK Bike and Strength System.

WIRK Bike + Strength System 6 minute WIRKout

$14.99

Maintain productivity and build upper and lower-body strength in this quick, guided 6-minute workout on the WIRK Ride Exercise Bike, Workstation, and Strength System.

Runtime approximately 6 minutes.

Equipment Required: WIRK Ride Exercise Bike, Workstation, and Strength System

Trainer: Jennifer Miller

0 workouts included

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This product is digital only, and does not include a physical dvd.

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WIRK Bike + Strength System 6 minute WIRKout

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7 Day Beginner's Fitness Jump Start

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WIRK Bike + Strength System 6 minute WIRKout

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7 Day Beginner's Fitness Jump Start

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