The Lower Body workout will help you tone your legs and glutes while still getting the lengthening and strengthening that AeroPilates is known for. Runtime approximately 35 minutes.
Copyright 2017 © Stamina Products, Inc.
At Stamina, we know figuring out where to start your fitness journey can be difficult. With our 7-day Jump Start you’ll receive a daily email featuring fitness tips, workout videos, nutrition advice and more!