Join the HUNDREDS OF THOUSANDS of people in the AeroPilates Movement
WHAT IS AEROPILATES?
It started with Pilates. Pilates was first developed in the early 1900's and is even more popular today as the mainstream has discovered it to be a safe, effective way to strengthen, stretch and tone muscles. AeroPilates combines traditional Pilates reformer exercises simply by adding a rebounder to one end of the AeroPilates reformer.
AeroPilates is an improved Pilates reformer workout that not only builds strength and flexibility, but with the addition of a simple rebounder, also addresses weight management and cardiovascular fitness.
The result is a workout the develops all four components of fitness: Muscular Strength, Muscle Endurance, Flexibility, & Cardiovascular Fitness.
AeroPilates® With Cardio
Do cardio while lying down with virtually no impact on your joints!
CARDIO. RESISTANCE. LOW IMPACT.
The Cardio rebounder will help you reach and maintain your desired weight, flatten your stomach, strengthen your pelvic floor and target your goal heart rate as effectively as with a treadmill but without any of the impact or stress.
In 8 WEEKS, the independent study results on average showed:
• Reduced Stress by 50%
• over 3.5 in lost around the midsection
• over 10 pounds lost
• 7.5 LBS of body fat lost
• flexibility improved by 27.5%
• doubled their numbers for strength/endurance
• 94% of participants said they would recommend this product
• 94% of participants said it was EASY to incorporate
"My body has changed dramatically. If someone had told me 8 weeks ago what I would look like now, I would have never believed them. I've lost 24 lbs, I lost 7 inches on my waist. I went from 14/16 in clothing to a size 8. If somebody had told me a couple months ago that I would weigh what I weigh now and be the size and shape that I'm in now I would have never believed them. I've struggled and struggledto try to lose 2 lbs, and now I have lost all of this."
The patented Cardio Rebounder makes the AeroPilates Reformer the one piece of exercise equipment you need to be totally fit. You will get stronger, more flexible, leaner, and more centered. With regular use it will tone and tighten every muscle while it lengthens your spine and retrains your body to move efficiently and gracefully.
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