Fat Burning Cardio Workouts- Italian
- Healthy Heart Cardio: The Healthy Heart workout is a steady-state style cardio to help you improve your cardio fitness. Runtime approximately 21 minutes.
- High-Intensity Interval Training: As the name suggests, the High-Intensity Interval Training workout ramps up the workout to really get your heart rate going and your metabolism working to burn fat. Runtime approximately 21 minutes.
2 workouts included
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