Stamina Recumbent Bike – Circuit Style Workout


Build the body you desire in an effective, high-intensity interval training style workout on your recumbent bike. Expert trainer Leigh Ann walks you through a guided workout utilizing both high and low intensity periods of movement. In the process, you'll burn calories, tone muscle and improve cardiovascular health.

  • Runtime approximately 37 minutes.

Equipment Required: Recumbent Bike

Trainer: Leigh Ann

0 workouts included

This product is digital only, and does not include a physical dvd.
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