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Woman in Blue Shirt Using Hand Rowing Machine

Instructional Video For 15-0141

$4.99

Learn the ins and outs of your Stamina Mini Exercise Bike in this guided workout video with expert trainer Jen Miller. Jen demonstrates how the bike can be used to burn calories and tone muscle in both tabletop (upper body) position and the floor (lower body).

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This product is digital only, and does not include a physical dvd.

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Instructional Video For 15-0141

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7 Day Beginner's Fitness Jump Start

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Instructional Video For 15-0141

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7 Day Beginner's Fitness Jump Start

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