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Stamina BodyTrac Glider- Circuit Style Workout


High-intensity, circuit-style training is fast track way to burn fat, tone muscle and improve cardiovascular health. Expert trainer Tiana displays how your rower can be used to maximize your training potential in this quick, guided workout.

  • Runtime approximately 18 minutes.
Equipment Required: Full Motion Rowing Machine Trainer: Tiana Shaver

0 workouts included
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This product is digital only, and does not include a physical dvd.
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