Stamina Upright Bike – Getting Started

$4.99

Learn how to maximize your potential with your Stamina Upright Bike. Tiana guides you through a beginner-friendly routine that helps burn fat, tone major muscle groups and improve cardiovascular health.

  • Runtime approximately 10 minutes.
Equipment Required: Exercise Bike Trainer: Tiana Shaver

0 workouts included

This product is digital only, and does not include a physical dvd.
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7 Day Beginner's Fitness Jump Start

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At Stamina, we know figuring out where to start your fitness journey can be difficult. With our 7-day Jump Start you’ll receive a daily email featuring fitness tips, workout videos, nutrition advice and more!