Strong and Lean: The Strong and Lean workout builds total body strength while using cardio to burn fat and achieve a lean physique. Runtime approximately 43 minutes.
Body, Heart, and Mind: The Body, Heart, and Mind workout will challenge your muscles into toning while increasing cardiovascular endurance. Runtime approximately 38 minutes.
2 workouts included
This product is digital only, and does not include a physical dvd.
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0 workouts includedView Video
0 workouts includedView Video
0 workouts includedView Video
0 workouts includedView Video
0 workouts includedView Video
2 workouts includedView Video
0 workouts includedView Video
