No products in the cart.

AeroPilates Rotational Disc- Level 1 Workout


Learn how to use your Rotational Disk in this guided instructional workout with Shauna. She demonstrates how the disc can be used to improve core strength, increase rotational balance and coordination, and more.

  • Runtime approximately 34 minutes.
Equipment Required: AeroPilates Rotational Disc Trainer: Shauna Smith-Yates

0 workouts included
Download Transcript

This product is digital only, and does not include a physical dvd.
Free shipping, and no hassle returns. Learn More

privacy policy

Stamina Products Inc. may collect your personal information and share it with third parties, including the categories of information listed in California Civil Code Section 1798.140(o)(1)(A)-(D), (F)-(H), and (K). The information is collected and shared for business-related purposes. Please see Stamina’s Privacy Policy for more information.

7 Day Beginner's Fitness Jump Start

Get Started

At Stamina, we know figuring out where to start your fitness journey can be difficult. With our 7-day Jump Start you’ll receive a daily email featuring fitness tips, workout videos, nutrition advice and more!