Basic Workout Package
- Basic AeroPilates: The Basic AeroPilates workout uses the Cardio Rebounder and the Footbar for a well rounded strength, flexibility, and cardio workout. Runtime approximately 35 minutes.
- Basic Cardio: The Basic Cardio workout is a simple and effective workout using the Cardio Rebounder to get your heart pumping and the fat burning. Runtime approximately 26 minutes.
2 workouts included
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