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Stamina Upright Bike – Cardio + Strength Workout

$4.99

Get the best of both worlds in this guided routine with expert trainer Tiana Shaver. Learn how the bike can be used to dramatically improve your heart health and strengthen major muscle groups. Runtime approximately 13 minutes. Equipment Required: Exercise Bike Trainer: Tiana Shaver

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This product is digital only, and does not include a physical dvd.

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Stamina Upright Bike – Cardio + Strength Workout

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Stamina Upright Bike – Cardio + Strength Workout

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7 Day Beginner's Fitness Jump Start

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