No products in the cart.

Midday Stand and Stretch


The sedentary office lifestyle is the reality for millions of people worldwide. Combat the harmful effects of sitting with this brief, guided stretch with trainer Tiana. You'll learn how to relax and lengthen the muscles to ease back pain, improve circulation and more.

  • Runtime approximately 8 minutes.
Equipment Required: None Trainer: Tiana

0 workouts included
Download Transcript

This product is digital only, and does not include a physical dvd.
Free shipping, and no hassle returns. Learn More

privacy policy

Stamina Products Inc. may collect your personal information and share it with third parties, including the categories of information listed in California Civil Code Section 1798.140(o)(1)(A)-(D), (F)-(H), and (K). The information is collected and shared for business-related purposes. Please see Stamina’s Privacy Policy for more information.

7 Day Beginner's Fitness Jump Start

Get Started

At Stamina, we know figuring out where to start your fitness journey can be difficult. With our 7-day Jump Start you’ll receive a daily email featuring fitness tips, workout videos, nutrition advice and more!