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Stepper with Upper Body Cords – Cardio and Core Workout


Strengthen the core and improve your cardiovascular health in this in-depth workout routine with Tiana. You'll learn how the Stepper can help build both upper and lower body strength, tone and lengthen muscle, and burn calories.

  • Runtime approximately 18 minutes.
Equipment Required: Stepper with Upper Body Cords Trainers: Tiana

0 workouts included
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This product is digital only, and does not include a physical dvd.
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