Stamina Bike + Strength System Beginner Workout


Improve cardiovascular health and engage the entire body in this strength-building, beginner-friendly workout with the Stamina Exercise Bike and Strength System.

  • Runtime approximately 20 minutes.
Equipment Required: Stamina Exercise Bike and Strength System Trainer: Jamie Kinkeade

0 workouts included

This product is digital only, and does not include a physical dvd.
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7 Day Beginner's Fitness Jump Start

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At Stamina, we know figuring out where to start your fitness journey can be difficult. With our 7-day Jump Start you’ll receive a daily email featuring fitness tips, workout videos, nutrition advice and more!