It's Time to Bring Juvo Board to the Golf Clubhouse
Juvo Board is a great exercise solution for golfers. Check out this intensive GIF workout.
Read more
Beginners, Behold the Big Five Lifts Fundamental to Weightlifting
The Big Five lifts are great for beginning weightlifters and advanced practitioners alike.
Read more
The Story of Stamina Products: A Company Rooted in Kindness, Loyalty and Luck
Over the past 30 years, Stamina has gained over 70 employees and over 200,000 square feet of warehouse space. But these 30 years haven't been a walk in the park.
Read more
Try These 5 Healthy Ingredient Substitutions
If the modern diet were ascribed in one word, it would be “convenient.” Now more than ever, delicious food is available in heaping quantities on nearly every street corner. This...
Read more
Juvo Board Core Cross Training for Cyclists
Work on your core and cross train for cycling like never before with Juvo Board! You'll increase your power and stability when riding with this routine.
Read more
Why You Should Focus on Self-Care, Too (Plus, Ways to Self-Care)
When you give so much of yourself to work, family and life in general, it’s hard to find time for self-care. But it’s this time that you never can seem...
Read more
How Juvo Board Helps Your Studio Appeal to the Active Aging
Baby boomers and older generations have the most disposable income of any demographic in America. With Juvo Board, you can help them achieve their fitness goals.
Read more
Why You Should Own an Indoor Exercise Bike and Outdoor Cycle
There's benefits to indoor exercise bikes and biking outdoors, so why not incorporate both into your life to reap all the benefits?
Read more
Ideas for Cross Training: You Don't Have to Be a Baseball Player to Train Like One
Although the MLB’s 2017 season officially began April 2, for the players it started much earlier – even before spring training. By the time players travel to the temperate Arizona...
Read more
Relieve Anxiety and Help Yourself Sleep Better During Stress Awareness Month
Our hectic lifestyles cause anxiety, restlessness and unsound sleep. Luckily, there's many things you can do to help you -- and your brain -- rest.
Read more
7 Health Awareness Days in Spring You Should Actually be Aware Of
Organizations work feverishly to gain recognition for their causes. Even though these causes may not affect you individually, chances are, they affect someone you know. There are many more awareness...
Read more
Horticulture Therapy for All Ages: The Mental, Physical and Nutritional Benefits of Gardening
Gardening isn't just a hobby; it's a workout. But there's also many other mental, physical and nutritional benefits to growing your own food and flowers.
Read more