Home Fitness Blog

Restful Mind, Happy Mind: Stress-Relief Meditation

Restful Mind, Happy Mind: Stress-Relief Meditation

Oct 9, 2017Jodelle Fitzwater

Meditation allows the mind to calm and relax, something more important than ever before in today's chaotic world.

Read more
Expanding Class Offerings with the Juvo Board

Expanding Class Offerings with the Juvo Board

Nov 3, 2016Stamina Products

Pilates studio owner Shauna Smith-Yates found the solution to expanding her class offerings with the Juvo Board. This is her story.

Read more