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3 Practices to Boost Your Body and Mind
Oct 23, 2017Max Prater
Unify your body and mind for relaxation, increased fitness and greater happiness with these three practices.
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- Category_Fitness
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Restful Mind, Happy Mind: Stress-Relief Meditation
Oct 9, 2017Jodelle Fitzwater
Meditation allows the mind to calm and relax, something more important than ever before in today's chaotic world.
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Small, Healthy Changes: Drastic Resolutions Are Not the Solution
Jan 9, 2017Stamina Products
WARNING: The stress of making New Year’s resolutions alone may cause a decline in health. According to the American Psychological Association, stress itself is linked to the six leading causes...
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