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3 Practices to Boost Your Body and Mind
Oct 23, 2017Max Prater
Unify your body and mind for relaxation, increased fitness and greater happiness with these three practices.
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Making "Healthy" a Reality Pt. III: Motivating Movements
Sep 20, 2017Jodelle Fitzwater
Check out Part III for a list of 10 motivating movements and a free strength workout routine!
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