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3 Practices to Boost Your Body and Mind
Oct 23, 2017Max Prater
Unify your body and mind for relaxation, increased fitness and greater happiness with these three practices.
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Making "Healthy" a Reality: Part I, Questions
Sep 8, 2017Jodelle Fitzwater
Eat less. Move more. Perhaps you’ve heard this from your health care practitioner with little to no understanding of what that even means or where to begin. Millions of people...
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