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How Juvo Board Empowers the Post-Natal Mom

How Juvo Board Empowers the Post-Natal Mom

Feb 13, 2018Shauna Smith-Yates

The Juvo Board aids the post-natal mom in a gentle, effective return to exercise. Read on to find out how, and check out a workout video to follow along with.

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The Core is Key: Strengthening and Sculpting Your Stomach and Back

The Core is Key: Strengthening and Sculpting Your Stomach and Back

Jul 13, 2016Stamina Products

A few minutes a day can improve core strength, and if you want to invest more time in cardio, it can also lead to sculpted abs.

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