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Read these 4 Tips for Back Relief

Read these 4 Tips for Back Relief

May 3, 2018Max Prater

Back pain can be debilitating and frustrating. However, it can be lessened and relieved by following some simple steps. These days, we’re all sitting. A lot. Sitting for long periods...

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The Core is Key: Strengthening and Sculpting Your Stomach and Back

The Core is Key: Strengthening and Sculpting Your Stomach and Back

Jul 13, 2016Stamina Products

A few minutes a day can improve core strength, and if you want to invest more time in cardio, it can also lead to sculpted abs.

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