Why You Should Own an Indoor Exercise Bike and Outdoor Cycle
There's benefits to indoor exercise bikes and biking outdoors, so why not incorporate both into your life to reap all the benefits?
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30-minute Total Body Rowing and Cycling Workout
Here at Stamina, we want you to get the most bang for your buck! And the Conversion II Recumbent Bike/Rower may just be the epitome of that philosophy. In addition...
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30-minute Interval Cycling Workout for Stamina Upright Exercise Bikes
If you’ve purchased a Stamina upright exercise bike, look no further for a fat-burning, invigorating workout we've catered to our bikes. But even if you don’t have a Stamina bike...
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Quick Reads: 3 Cardio Workouts and Machines to Burn Those Calories
Building endurance and burning calories with cardio doesn't have to be done in the gym or outside. In fact, when you have machines in your home, you're more likely to...
Read moreExercise Bike Basics: Ride, Tone and Build Endurance
Because you'll be able to ride a stationary cycle for years to come, it's one of the best investments for your health that you can make.
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