Total Body Tone and Lengthen *ITALIAN*
$29.99
Upper Body: The Upper Body workout focuses your arms, shoulders, back, core, and more. Runtime approximately 30 minutes. Lower Body: The Lower Body workout will help you tone your legs and glutes while still getting the lengthening and strengthening that AeroPilates is known for. Runtime approximately 35 minutes. Core: A strong core can help you move and feel better. This Core focused workout will help you build a strong and toned midsection. Runtime approximately 34 minutes. ITALIAN