Prenatal Workout – Level 1


Pregnant mothers will love this guided routine with Shauna Smith-Yates! Learn how to use your AeroPilates Reformer in order to maintain a healthy, strong body while going through pregnancy.

  • Runtime approximately 29 minutes.

Equipment Required: AeroPilates Reformer with Cardio Rebounder

Trainer: Shauna Smith-Yates

0 workouts included

This product is digital only, and does not include a physical dvd.
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