Cardio Rebounder Interval Workout
Strengthen and sculpt your hips, thighs, calves and core with your AeroPilates Reformer. Join Shauna Smith-Yates as she walks you through an effective and extended workout using the Patented Cardio Rebounder.
- Runtime approximately 38 minutes.
Equipment Required: AeroPilates Reformer with Cardio Rebounder
Trainer: Shauna Smith-Yates
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