20 Minute Quick Sweat


If you desire a quick and effective workout, this guided routine with Shauna Smith-Yates is for you. You'll trim fat, shape muscle and increase your flexibility, all in only 20 minutes.

  • Runtime approximately 20 minutes.

Equipment Required: AeroPilates Reformer with Cardio Rebounder

Trainer: Shauna Smith-Yates

0 workouts included

This product is digital only, and does not include a physical dvd.
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