Mat Pilates – Level 2 routine with Shauna


You don't need super fancy equipment to get the job done. All that's required is a simple mat and an expert trainer to guide you. Follow along with Shauna in this Level 2 routine to see many different exercises that are ideal for burning fat, strengthening muscle and boosting cardio health.

  • Runtime approximately 22 minutes.
Equipment Required: Mat Trainer: Shauna Smith-Yates

0 workouts included
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