Mat Pilates – Level 2 routine with Shauna

$4.99

You don't need super fancy equipment to get the job done. All that's required is a simple mat and an expert trainer to guide you. Follow along with Shauna in this Level 2 routine to see many different exercises that are ideal for burning fat, strengthening muscle and boosting cardio health.

  • Runtime approximately 22 minutes.
Equipment Required: Mat Trainer: Shauna Smith-Yates

0 workouts included

This product is digital only, and does not include a physical dvd.
Free shipping, and no hassle returns. Learn More

7 Day Beginner's Fitness Jump Start

Get Started

At Stamina, we know figuring out where to start your fitness journey can be difficult. With our 7-day Jump Start you’ll receive a daily email featuring fitness tips, workout videos, nutrition advice and more!