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Box and Pole – Level 2 Workout with Shauna


Step up in this intermediate workout utilizing your box, pole and AeroPilates reformer. Follow along with Shauna as she demonstrates a host of fat-burning, muscle-defining exercises.

  • Runtime approximately 41 minutes.
Equipment Required: AeroPilates Reformer AND AeroPilates Box and Pole Trainer: Shauna Smith-Yates

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