AeroPilates Chair – Level 1 Workout

$4.99

Originally designed by Joseph Pilates, the Chair is a great way to strengthen and tighten muscle, burn fat and increase flexibility. In this Level 1 routine, Shauna demonstrates how to use your AeroPilates Chair in various ways to achieve your fitness goals.

  • Runtime approximately 27 minutes.
Equipment Required: AeroPilates Chair Trainer: Shauna Smith-Yates

0 workouts included

This product is digital only, and does not include a physical dvd.
Free shipping, and no hassle returns. Learn More

7 Day Beginner's Fitness Jump Start

Get Started

At Stamina, we know figuring out where to start your fitness journey can be difficult. With our 7-day Jump Start you’ll receive a daily email featuring fitness tips, workout videos, nutrition advice and more!