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Spine Corrector Barrel – Level 1 Workout

$4.99

Exercise the spine in this beginner-friendly, guided routine using your corrector barrel. Shauna walks you through how the barrel can be used to strengthen the core and back muscles and improve mobility.

Runtime approximately 28 minutes.

Equipment Required: AeroPilates Spine Corrector Barrel Trainer: Shauna Smith-Yates

0 workouts included

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This product is digital only, and does not include a physical dvd.

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Spine Corrector Barrel – Level 1 Workout

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Spine Corrector Barrel – Level 1 Workout

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