Spine Corrector Barrel – Back Care Routine
Tired of feeling stiff? Or dealing with consistent aches and pains? You'll love this routine - Shauna demonstrates how to use the corrector barrel to strengthen and mobilize your spine and core muscles.
- Runtime approximately 24 minutes.
Equipment Required: AeroPilates Spine Corrector Barrel
Trainer: Shauna Smith-Yates
0 workouts included
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