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AeroPilates Plank Bars – Instructional Video


The AeroPilates Plank Bars are a wonderful addition to any Reformer - they add a wide variety of new exercises and movements to your routine. Join Shauna in a fun, in-depth instructional video exploring all the possible handle positions and exercises with your Plank Bars. Runtime: Approximately 8 minutes Trainer: Shauna Smith-Yates

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