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Woman holding and seated aside on Aeropilates Rotational Disc.

AeroPilates Rotational Disc- Level 1 Workout

$4.99

Learn how to use your Rotational Disk in this guided instructional workout with Shauna. She demonstrates how the disc can be used to improve core strength, increase rotational balance and coordination, and more.

Runtime approximately 34 minutes.

Equipment Required: AeroPilates Rotational Disc Trainer: Shauna Smith-Yates

0 workouts included

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This product is digital only, and does not include a physical dvd.

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AeroPilates Rotational Disc- Level 1 Workout

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7 Day Beginner's Fitness Jump Start

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AeroPilates Rotational Disc- Level 1 Workout

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