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AeroPilates Chair – Level 2 Workout


One of the great things about the AeroPilates Chair is the amount of adjustments and variations possible for different exercises. Dive deeper in this Level 2 AeroPilates Chair Routine with Shauna, and learn how to use the chair for the full-body workout you desire.

  • Runtime approximately 30 minutes.
Equipment Required: AeroPilates Chair Trainer: Shauna Smith-Yates

0 workouts included
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