Cadillac – Upper Body Workout
Shauna Smith-Yates demonstrates how your AeroPilates Cadillac can be used to build a powerful upper body in this fun, effective guided workout. You'll tone and strengthen your biceps, triceps, chest, back and more.
- Runtime approximately 22 minutes.
Equipment Required: AeroPilates Precision Series Reformer with Cadillac Accessory
Trainer: Shauna Smith-Yates