Cadillac – Lower Body Workout
Using your AeroPilates Cadillac, Shauna Smith-Yates demonstrates all the exercises you can do to build a powerful, toned lower body, including your glutes, thighs, hips, calves and more!
- Runtime approximately 20 minutes.
Equipment Required: AeroPilates Precision Series Reformer with Cadillac Accessory
Trainer: Shauna Smith-Yates