5 Post-Thanksgiving, Pre-Christmas Pointers

Follow these five pointers if you ate a lot during the Thanksgiving week and are looking to make a turnaround before the second onslaught comes (Christmas, you are just on the horizon)

Drink Up or Go Down: Prevent Dehydration and Hyponatremia

Enjoy summer’s warm weather safely by preventing and proactively treating dehydration and hyponatremia.