Harness the power of creativity to enhance your productivity with these five tips.
Director of Education Shauna Smith-Yates explains why Juvo Board is ideal for expectant mothers. Watch this pregnancy workout video!
Meditation allows the mind to calm and relax, something more important than ever before in today’s chaotic world.
Check out Part III for a list of 10 motivating movements and a free strength workout routine!
Juvo Board is a great exercise solution for golfers. Check out this intensive GIF workout.
Pilates studio owner Shauna Smith-Yates found the solution to expanding her class offerings with the Juvo Board. This is her story.