Why Sitting is Making Us Sluggish

Modernity has afforded many a plethora of creature comforts, like air conditioning, readily accessible and nutritious food and indoor plumbing. One of the largest shifts, however, has come in the form of computing. Personal computers (including the smartphone you might hold in your pocket) have completely changed the landscape of day-to-day life. Combine this with […]

Stamina Holiday Gift Guide 2017

The holiday season is upon us! Check out this handy gift guide for friends, family or maybe even yourself! It’s an ideal time to reflect and set new goals for the future. To help you in this quest, Stamina is offering certain items at a special holiday season price! Follow this guide to know exactly […]