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What the Sugar Industry Doesn’t Tell You

It’s loved by people aged 9-99. But what is sugar doing for our health? An increasing amount of research shows it’s not so perfectly harmless. Read on to find out why.

Pork Rind Perks: Try This Healthy Snack

Pork rinds are delicious, high in protein and have loads of healthy fat. Who knew?

7 Mind-Blowing Facts About the Human Body

The human body is pretty incredible. Check out these seven mind-blowing facts to learn more!