Why You Should Own an Indoor Exercise Bike and Outdoor Cycle

There’s benefits to indoor exercise bikes and biking outdoors, so why not incorporate both into your life to reap all the benefits?

Quick Reads: 3 Cardio Workouts and Machines to Burn Those Calories

Building endurance and burning calories with cardio doesn’t have to be done in the gym or outside. In fact, when you have machines in your home, you’re more likely to use them.

Exercise Bike Basics: Ride, Tone and Build Endurance

Because you’ll be able to ride a stationary cycle for years to come, it’s one of the best investments for your health that you can make.